The strength of EFT is that it epitomizes the new science of intimate relationships. It offers the couple therapist: 1. A clear focus on the elements of relationship distress delineated by recent research on emotion, relationship distress and relationship satisfaction. EFT offers a map of relationship problems and strengths. It is on target. 2. A systematic set of strategies and interventions. The change process is mapped into three stages and nine steps. Change events have been outlined and linked to outcome. Process research has examined in-session change events and key interventions. S. Johnson 3. EFT is accepted as an empirically validated intervention by the American Psychological Association. It has been tested in different settings and by different researchers using rigorous research techniques, for example with verification of treatment fidelity. Follow-up results have been positive. It has proven its effectiveness. 4. It has high generalizability in that is has been applied to many different kinds of distressed couples facing many different kinds of problems. It has a broad application. 5. It is based on the first coherent and substantially validated theory of adult love – attachment theory. This explanatory framework allows for a coherent understanding of the drama of distress, the goals of therapy and the key moves and moments that define love relationships. EFT is able to address the strength of the bond between partners. EFT views relationship distress as maintained by absorbing states of negative emotion. This emotion both reflects and primes rigid and constricted patterns of interaction, such as demand-withdraw. These patterns make the safe emotional engagement necessary for secure bonding impossible. The goals of EFT are:
To create a positive shift in partners interactional positions and patterns
To foster the creation of a secure bond between partners.